Step 4 – Add Symbolism or Intentional Imagery
An Emotional and Narrative Deep Dive in the Art Journaling Process)
This would be the next natural step after Step 3 (Build Texture) and would focus on giving shape to meaning. After building layers of color and texture, this is where the story emerges. It’s about consciously choosing symbols, imagery, and personal language that carry emotional or spiritual weight.
What This Step Could Include:
1. Understanding Visual Symbolism
Introduce common archetypal symbols (e.g., keys, birds, eyes, circles, doors, spirals)
Explore personal symbols (e.g., objects from childhood, favorite animals, recurring dreams)
Invite journaling prompts to uncover individual visual languages
2. Types of Intentional Imagery
Cut-out magazine imagery
Vintage photos or family ephemera
Drawn or painted figures
Iconic shapes (hearts, crosses, moons, stars, maps)
Astrological, mythological, or spiritual references
3. Ways to Apply It
Collage and blend into background
Draw over textured areas
Use photo transfer techniques
Embed symbols with stencils, stamps, or stitching
Add hand lettering with significant words or phrases
4. Creative Prompts to Include
“Choose a symbol that represents where you are in your life right now. Add it to your page.”
“Think of a recurring dream or memory. Is there an image that captures its essence?”
“Create a self-portrait using only symbols and abstract shapes.”
This step would be deeply personal, mythic, and philosophical, perfect for helping people uncover the story within their layers.